At the 21st of Januari I will start a trainingseries in Mountain Network Amsterdam. The goal of this series will be to teach something about the way you can improve your climbing level on the long run. How do you work to a goal? What is periodizing? I will give some insights in the way I train and combine this with personal advise on techniques and tactics. The course costs 95 euros for 8 lessons and you can subsribe at Mountain Network Amsterdam. So do you have any dreams about goals you would like to acomplish in your climbing this year? Don't wait and subscribe now!